Competitions 
| National | International |
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National Competitions
  · Celebrated annually since 1975

· Age Groups:
    - Alevín (Novice): 9-10 years old
    - Infantil (Child): 10-12
    - Junior (Junior): 12-14
    - Juvenil (Youngster): from 14
    - Primera (First Rate): from 15 years old, must be medallists of the previous
       years' Nationals (Junior or Youngster) or former members of the National
       Team.

· Cathegories:
 

Individual "A"
Individual "B"
- Participate the two best gymnasts of every Autonomía in each age group (Novice, Child, Junior, Youngster), the medallists in the last Nationals, the First Rate individual gymnasts and the members of the National Team (Honour Cathegory). 
- Individual All Around Competition and Apparatus Finals are celebrated.
- Participate the three best clubs of every Autonomía in each age group (Novice, Child, Junior, Youngster). 
- Competion by Clubs is celebrated. 
- Every club must perform all the apparatuses designated alternating at least two different gymnasts. 
- The same gymnast can't compete in the same year in both Individual "A" and "B" Nationals. 
- Prizes, in each age group, are given to the three best Clubs, three best Autonomías and three best gymnasts in every apparatus. 
 
 
Group
- Participate the three best groups of every Autonomía in each age group (Novice, Child, Junior, Youngster) and the First Rate groups. 
-All Around Competition and Apparatus Finals are celebrated.
   
·  Celebrated biannually since 1989
·  Competition for gymnasts from 14 years old
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Qualify the three best gymnasts of each Autonomic Cup and the members of the National Team
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Individual All Around Competition is celebrated, giving prizes to the three best individuals and the three best Autonomías (addition of the three gymnasts' scores)
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International Competitions
   
·  Celebrated biannually, both individual and group, since 1978 until 1992
·  Celebrated annually, alternating one year individual and one group, since 1993
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The Junior Competition was celebrated separately from the Senior one since 1987 until 1993
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The Junior Competition was alternated with the Senior Competition since 1993 until 1996
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Junior Group and 16 Best Individuals (from previous Championship) Competitions are alternated with Senior Group Competition
  · Celebrated biannually since 1982
· Alternates both Individual and Group (Senior and Junior) Competition · Celebrated biannually since 1963 until 1991
· Celebrated annually since 1992
· Alternates Individual and Group since 1996 (except pre-Olympic years) · Celebrated every four years
· Individual Rhythmic Gymnastics was included in the Olympic program in 1984
· Group Rhythmic Gymnastics was included in the Olympic program in 1996
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